You have come to the right spot to find additional resources associated with my book Relational Energy: How to Beat Burnout and Ignite Your Team.
Click here to take the Relational Energy Quiz that identifies how leaders can amplify their own energy and that of their team.
You can find a list of micro-practices and additional resources for each of the 10 energizing practices mentioned in the book. Just click on one of the links below.
Identify the daily practices that truly revitalize you and commit to them consistently.
Learn to effectively manage your emotions and energy states.
Cultivate a benefit mindset and let it guide your leadership decisions.
Adopt a “find you way forward” approach to make the seemingly impossible possible.
Clarify what you can and cannot control.
Shift from leader as expert to leader as facilitator.
Build authentic and meaningful connections with each team member.
Strengthen your communication skills so that your everyday interactions spark their sense of empowerment.
Create opportunities for your team members to build authentic and meaningful connections with one another.
Foster a genuine sense of camaraderie.
Amy M Young, PhD 