Use communication to build energy and rejuvenation through workplace social interactions
As social beings we are intricately tied to one another. How we choose to engage others impacts our wellbeing and theirs too. The words we use matter. Our facial expressions matter. Whether we make eye contact matters too.
Positive communication in the workplace provides a way to create meaningful moments with coworkers that immediately energizes, uplifts and expands human capabilities.
Unlike physical or mental energy that depletes over time, relational energy expands and regenerates.
Research demonstrates that these positive interactions also improve physical wellbeing by lowering blood pressure, reducing risk for heart disease, maintaining better sugar levels and leading to longer life.
Interested in learning more about the practice of positive communication? Reach out and I will send you communication strategies to bring out the best in yourself and others.
Amy M Young, PhD 